Monday, October 27, 2008

Creamed Tuna on Toast

A really simple recipe, a great comfort food and a REALLY cheap meal for a family on a budget.
Hope you like!

1 tbl. Butter
2 tbl. Flour
2 c. milk
2 cans tuna
1 cup peas canned or frozen (optional)
salt and pepper to taste
6 slices of toasted bread

To make cream sauce:
In a saucepan over Medium High Heat, whisk 1 tablespoon of butter with 2 tablespoons of flour and then very slowly adding a total of 2 cups of milk until it thickens. Whisk the flour and butter mixture constantly while adding the milk to reduce lumps. Then simmer it a bit and as it thickens then add the tuna, we use two cans drained and then add the peas and salt and pepper.

Spoon creamed Tuna over toasted bread and ENJOY!

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