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Friday, October 12, 2007

Salmon with Couscous


super easy! it's healthy and fast (20 minutes) too!

2 4-oz salmon fillets
1/4 teaspoon lemon-pepper
1/2-1 tsp soy sauce
1 small orange
1 cup small broccoli flowerets
1/2 cup chicken broth
1/3 cup water
1 teaspoon minced garlic
1/8 tsp salt
1/2 cup quick-cooking couscous

1. rinse fish; pat dry with paper towels. sprinkle with lemon pepper
2. place fish in a greased nonstick baking pan and drizzle with soy sauce. arrange the orange slices on top of the fish. bake, covered, in a 450 degree oven for 8-12 minutes or until fish flakes easily with a fork.
3. meanwhile, in a medium saucepan combine the broccoli, broth, water, garlic and salt. bring just to boiling; reduce heat. simmer, covered, about 3 minutes or just until broccoli is crisp-tender. stir in couscous. remove saucepan from heat. cover and let stand for five minutes. fluff gently with a fork.
4. to serve, spoon the couscous mixture onto a serving platter and arrange the orange-topped fish on top of the couscous mixture.

2 comments:

Tara said...

Yay for Malia posting a recipe! I know you're a good cook, I just know it! Unfortunately I am so anti seafood. I can't stand the taste or smell. So Jim gets his fix at McGraths or some place like that. I'm sure it's great though ;)

Barb said...

mmm...I love seafood. Healthy too? Thanks for the recipe!